Don't Miss out on the chance to purchase some lovely art work which the artists at Ridgewood have produced over the years.  Prices range from £1.00 to £30.00 for framed and unframed originals.

There will also be cards,picture frames artists materials and pottery on sale

So why not come along to the Ridgewood Community Centre, Art Studio 244 Station Road

and enjoy a rummag!!!!!!!!

Starting 15th September 7.30pm £3.50 per class or book a block of 10 classes for £30.00

Fit ball is ideal for strengthening your core muscles, improving balance and will provide you with an all over body workout

Call Hannah Cushley Tel 07766730838

or e-mail

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Assessment and treatment for common musculoskeletal conditions including back and neck pain, joint and muscle pain,repetitive injuries, sports injuries, postural complaints and post surgical rehabilitation.

Treatments include - Manual therapy, Joint and Soft tissue mobilisations, Myofascial release, Trigger point therapy, Massage Acupuncture, Auriculotherapy, Electrotherapy, Exercise therapy, Core Stability training.

We have now started our guttering project at the centre and are pleased to say that the front part has been completed.  We were able to achieve this by working with Southern Plasticlad who donated the scaffolding for free.  We will be continuing to work with Southern Plasticlad to complete the entire project.

We would like to express our thanks to Jon at Southern Plasticlad for his time and donation of the scaffolding.