Pilates for beginners

PILATES FOR BEGINNERS

A new course for beginners in the Chestnut Suite Tuesdays 1.30-2.30pm

8th September - 13th October 2009

Class size limited to 8 people so book early to avoid disappointment

£33 for duration of 6 week course

To book or for further information please call

Rose: 07901914969

Benefits of Pilates

Improves balance, co-ordination, circulation,strength, flexibility and much more!